Is Your Morning Routine Making Trouble For Your Smile?

Is breakfast your most important meal of the day, or is it one part of a morning routine that is leaving you vulnerable to dental troubles? The morning can be an important period when it comes to maintaining your healthy smile. If you do not spend adequate time brushing, you can leave oral bacteria in place to form plaque and harm your enamel. Your choice of breakfast foods and drinks can also leave you at greater risk for tooth decay. At our Southlake, TX dentist’s office, we can provide you with preventive care during every dental exam. What you do between those visits, particularly when you first wake up, can be important for keeping your teeth out of cavity trouble.

Frequent Coffee Drinkers Can Struggle With Teeth Stains

Your typical morning can impact your smile’s appearance as well as your oral health. If you are a frequent coffee drinker, you can be exposed to a greater risk for teeth stains. These stains can become hard to ignore, and it can take a professional whitening treatment to make you comfortable with your smile again. Coffee and orange juice can also be potential cavity threats, as both are acidic. Acidic products can soften your enamel, which can leave you with less natural protection against the erosion caused by oral bacteria.

Is Your Breakfast A Cavity Risk?

How much sugar is contained in your usual breakfast? It can be hard to turn down the many tasty products that are available to us on a typical morning. Doughnuts, pastries, and sweetened cereal can easily lure us out of bed and to the kitchen table. What you should note is how these products increase your exposure to sugar at the start of the day, which can make you more likely to need a dental crown or dental filling at your next checkup.

Make Sure You Always Leave Time For Your Oral Hygiene Routine In The Morning

If you do not give yourself at least two minutes to brush in the morning, you can have a hard time completely removing the bacteria that have built up in the night while you were asleep. The time you dedicate to cleaning your smile is important, as more time means more effort toward reaching every area of your smile. If you simply try to brush with more force, or frantically move the brush to finish cleaning your smile quickly, you can be more vulnerable to problems than you realize!

Your Southlake, TX Dentist Can Help You Maintain Your Best Smile

The right approach to daily oral care at home can be important if you want to stay safe against tooth decay! At our Southlake, TX dentis’ts office, we are ready to offer guidance to our patients that can help them between visits, just as we are ready to help them take on problems with their oral health during a checkup.

Call our Southlake Dental Office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.