7 Flossing Facts

7 Flossing Facts

When a dentist mentions brushing every day, not far behind they mention flossing too. Why is flossing so important? Does it really make a difference? Here are 7 flossing facts sure to give you the inside scoop on what makes flossing so great!

1. Not All Floss Is The Same

One of the most important flossing facts is that not all floss is the same.
Floss can come in all different shapes and sizes, including dental tape, a wider floss that is helpful for those with wider gaps in between their teeth. Also it comes in waxed or unwaxed, waxed being more suitable to slide through the close spaces between teeth. There are also flossing piks that can help reach a little more easily than traditional floss string.
Knowing your mouth, and what you need, can help you choose floss that will help you do your best when flossing.

2. Flossing Cleans Your Mouth More

With toothbrushing alone, you may clean up to 70% of your mouth. With flossing, you can increase the areas you clean just by getting into those gaps and spaces, getting a much larger percentage of your mouth area fresh and clean!

3. Keep it Up

Don’t be put off by tenderness or a little bleeding in the gums with irregular flossing. The more you floss, the less that may happen. Do let your dentist know if you are concerned at any time by these symptoms, and they may be able to help you determine the cause.

4. Don’t Skimp

Another important tidbit in the lineup of flossing facts: When flossing, string should be between 18 and 20 inches of floss. Don’t be afraid to use a string long enough to be securely wound about your fingers, and able to reach into every little space.

5. Flavors Abound!

Floss includes many different flavors, not just mint. There’s a little something for everyone, from bacon to bubblegum.

6. Flossing Is for Everyone

People with braces can floss too! Your orthodontist may be able to recommend the best tools to help you do the job as well as you can! Don’t let orthodontia get in the way of these flossing facts, and ask your orthodontist to show you the best way to keep your beautiful smile clean!

7. Freshen Up

If you remember any flossing facts, remember this as well, flossing has more benefits than preventing tooth decay. It can also combat bad breath, by clearing away food particles that can leave an unpleasant smell. Want fresher breath? Floss well two times a day.

Call our Southlake Dental Office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.

5 Ways Drinks Impact Oral Health

5 Ways Drinks Impact Oral Health

When we think of dental health, we think of what we eat, how we clean our teeth, but how often do we consider what we drink? Here are 5 ways drinks impact oral health, and how you can support good dental health by being smart about what we drink.

1. Acid is not your friend

Many drinks have a higher acid content, which eats away at tooth enamel, but can be even worse if they’re sipped throughout the day. Drinks most likely to be full of acid are sodas, fruit juices, fruit punch, and wine. White wine is a tempting choice, as it is less likely to stain teeth than red, but it generally carries a higher acid content, meaning it can be more corrosive on tooth enamel.

2. Sugar sticks around

Drinks high in sugar, such as coffee, soda, fruit juice, fruit punch, can impact oral health by helping to proliferate plaque. Sugar means plaque has plenty to feed on, and plenty of chance to do damage.

3. There are safe ways to indulge

Not everyone can avoid all their favorites all the time. So if you do indulge there are things you can do to mitigate any issues.

Drinking with a straw can help reduce how long or how much acid is on your teeth, bypassing the worst amount of exposure. Sipping on the other hand can increase it, so reach for the straw next time you want to indulge in a sweet soda or frozen coffee.

Eating cheese with wine can also help form a protective coating, reducing the worst of acid’s effects on your teeth while you drink wine. So if you must, a little cheese will taste gorgeous AND be a healthy alternative.

4. Not all drinks are created equal

Although tea can be a much healthier decision, what you put in it can impact oral health as well. Coffee or tea with added sugar runs the risk of encouraging plaque to do their worst. But choosing black tea, or green tea, without the sugar, can help protect your teeth, and minimize any damage added sugar can do.

5. Water is a powerhouse

Although milk, tea, etc are good options for your teeth, the best beverage of choice that has the most effect on oral health is water! Water can impact oral health by keeping the mouth cleaner, more well hydrated, and prevent mouth dryness, which can exacerbate or encourage tooth decay. Reach for the water! It can help keep your teeth strong and healthy!

Call our Southlake Dental Office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.

Candy and Your Teeth

Candy And Your Teeth

We all know how damaging foods high in sugar can be to our enamel, but what about candy and your teeth? What kinds of candy are healthier? What kinds of candy are more harmful? How can you indulge in your sweet tooth and avoid feeling guilty about what you choose?

Avoid Sticky Sweet Treats

The sticky sweet that make these treats delicious are also what make them more likely to cause cavities. The more they stick to your teeth, the more of a feast the cavity causing bacteria in your mouth will have, producing more plaque, and increasing your risk for decay. Avoid the stickiest of treats if you can, and reach for something a little less cavity friendly.

The World of Chocolate

Chocolate is a healthier choice if you’re looking for something sweet. The darker the better, as the lower sugar content can work in your favor. Another thing about chocolate? It melts at warmer temperatures, reducing the amount left on your teeth over a long period of time. Another tasty treat that is tooth friendly are almonds, which are a match made in heaven with chocolate. Enjoy something sweet without a side of guilt, and enjoy a square or two of rich delicious chocolate instead.

Oral Hygiene After Candy

It is important to give your teeth some breathing room after eating high sugar items, or items that have high acid content, like citrus or strawberries. These things can soften your enamel, so giving your teeth some time to recover from the impact of sugar and acid can help avoid extra wear and tear on your enamel. It seems intuitive to brush your teeth directly after eating items most likely to cause tooth decay, but brushing while the enamel is softened can increase the wear on your teeth by a small amount. If the only time you can brush is right after eating those items, better to brush right then, than to let those sugars and acids sit on your teeth all day or night.

Call our Southlake Dental Office to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.

Will Cavities Heal?

Will Cavities heal? How are Cavities treated? These questions can keep you up at night if you’re facing a toothache, and you don’t know what to do. Read on to find out what to do if you think you have a cavity! (more…)

Unable To Put Bite Pressure On A Tooth? A Crown Can Help

man confident in his biteIf you have any problems with your bite function, you should not take them lightly. An uneven or awkward bite can put stress on your jaw joints and muscles, which can lead to pain as well as a higher risk for picking up a teeth grinding habit. Troubles with a person’s bite can often be traced to problems with a particular tooth. Damage and decay can leave a tooth weak or vulnerable, but sometimes the problem is with a tooth’s poor development. At our Southlake, TX dentist’s office, we can provide an evaluation to determine what might be causing the problem. If the tooth is not able to support your bite, or contribute to the application of pressure, we can recommend restoring it with a custom dental crown. (more…)

The Role Flossing Plays In Preventing Oral Health Problems

image of man flossingYou should not disregard the importance of brushing your teeth, but you should know that if you only brush to prevent dental problems, you can be more vulnerable to oral health issues than you realize. A toothbrush is designed to effectively clean the surfaces of teeth, including areas that are difficult to reach because they are located in the back of your mouth. However, they are not so useful if your goal is to clean between your teeth. Bacteria and food debris trapped in these spaces create risks for cavities and gum disease, which is why you should floss as well as brush. If you have questions about your oral care routine, you can bring them to your Southlake, TX dentist during your next dental exam. (more…)

Check In On Younger Children When They Brush And Floss

parent and child brushing teethEven at a young age, kids can be eager to do more for themselves. While it can be a good idea to encourage and reward independence, there are certainly times where parents should be on hand to offer guidance. Even as you turn over the tasks of brushing and flossing their teeth to them, you should be available to help your kids learn these skills. Providing ongoing encouragement, and offering tips when necessary, can make it easier for them to establish and maintain good routines. Of course, you are not the only one who can be there for them when it comes to their oral health. Our Southlake, TX dentist’s office is prepared to help kids (and their parents) with their oral health needs! (more…)

Professional Teeth Cleanings Help You Maintain Your Smile

smiling redhead in glasses happy with her healthy smileEach day, you should dedicate time and effort into cleaning your teeth. When you take this responsibility seriously, you can effectively stop the buildup of plaque, which means you can prevent tartar deposits from forming and raising your risk for dental problems. You can make sure your smile remains healthy by sticking to a daily routine of flossing, along with brushing twice a day. The right behaviors (along with smart diet choices) can help you preserve healthy, lovely teeth! With that said, remember that you should also take advantage of your access to regular dental checkups to ensure your smile remains in good shape. At our Southlake, TX dentist’s office, patients are given an evaluation along with a professional teeth cleaning. The cleaning is important because it clears away harmful debris that you might have missed when brushing and flossing, including tartar deposits that can resist your daily care efforts. (more…)

Will A Root Canal Be Necessary During My Cavity Treatment?

When a cavity forms, a restorative dental procedure will have to take place to stop it from doing continued damage to your tooth. What will that procedure include? Will it be necessary for your dentist to perform a root canal procedure to deal with decay? That will depend on how severe the damage to your tooth is, and whether an infection has developed. Our Southlake, TX dentist’s office has experience caring for patients who have required treatment for dental decay. If necessary, we are prepared to deal with an infection through root canal treatment. Those who feel uneasy about the idea of a root canal should know that this treatment can protect you from potentially severe complications that might affect your smile and health. (more…)

3 Common Obstacles To Maintaining A Healthy Smile

visual of a person holding up 3 fingersRecent issues with tooth decay can make a person concerned about their dental well-being, and receptive to information on how they can avoid future troubles. Even if you have not had a cavity to date, you should be concerned about the effectiveness of your oral care routine if you want to remain healthy through the years. One thing to remember is that regular dental checkups offer important support by giving you feedback about your smile as well as access to professional teeth cleanings. Our Southlake, TX dentist’s office has helped people of all ages keep their teeth in good health. As important as it is to have access to regular dental health support, what you do on a day-to-day basis is also important if you want to keep your teeth in good condition! (more…)