Once a cavity forms, your tooth will experience permanent damage, with the problem worsening over time until it is addressed. While our Southlake, TX dentist’s office is prepared to restore your tooth when you experience decay, we are also committed to helping our patients prevent problems that require treatment. Regular dental exams are beneficial when it comes to preventive care, but you should also have a good daily routine in place to keep your smile safe. The effort you put toward caring for your smile on a daily basis can have lasting benefits – in addition to staying cavity-free, you can protect yourself against gum disease and avoid the formation of unsightly tartar deposits.

Treat Flossing As An Important Part Of Your Daily Hygiene Routine

Do you floss each day, or do you save flossing for when you feel something stuck between your teeth? It is important to regard flossing as part of your daily routine, because without it you can experience an accumulation of unwelcome microbes between your teeth. Those bacteria can avoid the bristles of your brush when between teeth, so they can gather and form plaque, and then tartar. This puts you at greater risk for cavity formation. If an accumulation at your gum line occurs, it can also be a concern for gingivitis.

Make Good Hydration A Priority

Good hydration has benefits for your general health, and it can be particularly good for your oral health. When a person is dehydrated, they can be prone to periods of dry mouth where they produce less saliva than normal. Saliva has a role to play in protecting our teeth against harmful bacteria, and this substance helps us clean our teeth.

When you think about hydration, make sure you drink plenty of water. Drinking flavored beverages can expose your smile to more sugars. Juices, soft drinks, and other products can also cause teeth stains or weaken your enamel.

Be Cautious About Acidic Foods And Drinks

If you want to check whether a product might be good or bad for your teeth, do you need to worry about anything aside from sugar? Highly acidic foods and drinks can be a problem for you, as they can weaken our enamel. That weakening effect can make it easier for teeth stains to form, and it can make you more susceptible to cavities!

Your Southlake, TX Dentist Can Help You Prevent Cavities!

While our Southlake, TX dentist’s office can provide important preventive services, we want our patients to have the skills and knowledge to take great care of their teeth between visits as well!

Call our to make an appointment with a dentist who may be able to help you find out more about this topic, and improve your oral health.