Flossing, for some reason, is the Rodney Dangerfield of oral health. It gets no respect! Everybody understands the importance of using a toothbrush, but nobody really appreciates how vital flossing is to maintaining your oral health. While your toothbrush does a fine job at cleaning the outside of your teeth, flossing is the only way to remove the plaque and bacteria that lies between them. It is absolutely necessary to keep your smile healthy. Here are 3 tips to help improve your flossing.
Tip 1: Floss Before You Brush
When you floss, you dislodge plaque and other bacteria from between your teeth, but most of it continues to rest on the outside of your teeth. It can still eat away at your enamel at this point. Brushing after flossing allows you to brush away those particles, providing you with a more thorough cleaning.
Tip 2: Pick A Floss That Works For Your Smile
You have multiple options to choose from: waxed, unwaxed, thick, comfort floss, picks, pre-threaded flossers, or water flossers. Whatever floss you choose, make sure it has the ADA Seal of Approval. If you’re having trouble finding one yourself, talk to your dentist. Your dentist can help you choose an option that works best for your smile and lifestyle.
Tip 3: Be Gentle When You Floss
Some people think you have to floss super hard between every tooth, repeatedly going up and down while using brute force. This can actually cause even more damage to your gums and teeth. A gentle yet firm motion between each tooth is effective in preventing plaque from building up.
We’ll Handle The Rest
Regularly scheduled dentist appointments, along with a good at-home oral health care routine, is a formula for a great smile. Contact us at our local Southlake, TX office at 817-481-7999.