When it comes to maintaining clean teeth, the products that you purchase can greatly impact the effectiveness of your daily dental hygiene. Now, don’t become too concerned – you don’t need to purchase anything fancy or make any significant investments. Making good choices to clean your smile simply means paying attention to details that protect your teeth and promote an enjoyable and comfortable experience, while maximizing your plaque removal. With just a few tips, you will find that even small changes to your routine can truly help.
Choosing the right toothbrush is simple. First, look for a brush with a package that says it has “soft bristles.” Selecting soft bristles will protect your enamel, which can become scratched by harder options, while gently yet thoroughly removing plaque from your teeth and beneath your gumline. If you have trouble making a choice, also look for the ADA Seal of Approval, which signifies that your toothbrush has been tested for its efficacy.
Think along the lines of your toothbrush when you’re choosing your toothpaste for your daily dental hygiene. You want something that is formulated with fluoride, which helps protect teeth remain strong, while resisting tooth decay. You should also make sure you choose paste free of abrasive ingredients, so your enamel remains strong and healthy.
Your Dental Floss
Not sure what to do here? For the most part, it’s up to you. Thin or wide, mint or unflavored, waxed or unwaxed: Try a variety of options to find what works best for you and your dental hygiene will benefit. (Hint: Waxed will slide more easily between teeth, while wider floss is typically gentler on sensitive gum tissue).